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Wed, Apr 29
|John F. Kennedy, Jr. Library
Mat Pilates
Join Connie Morang every Wednesday morning for an eight week pilates class. All levels are welcome and no pilates experience is necessary. For adults 18 and older.
Time & Location
7 more dates
Apr 29, 2026, 9:00 AM – 9:30 AM
John F. Kennedy, Jr. Library, 24602 Van Born Rd, Dearborn Heights, MI 48125, USA
About the event
Join Connie Morang every Wednesday morning for an eight week pilates class. All levels are welcome and no pilates experience is necessary. For adults 18 and older.
Strengthens abs, lower back, hips and glutes.
Corrects muscle imbalances and promotes better posture and alignment.
Low-impact rehabilitation and excellent for injury recovery, particularly back pain, due to controlled movements.
Can build muscular endurance.
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